I want you to know how much you inspire me. Thankyou for being so open and honest throughout all your posts, I'm not exaggerating when i say you have made me completely change my outlook on life :)
You look FANTASTIC!!! You should be so proud of yourself for how far you've come. You were absolutely beautiful before and even more beautiful now. So glad you are brave and share with us your stories and your photos. You're an amazing woman inspiring a lot of people. Always remember that.
Hi Mia. Your comment was deeply meaningful to me. I am so glad that I have made a difference. Best of luck to you.
Hi Deb. You are so kind. I truly appreciate that sentiment and your compliments. I only hope to pass on the happiness and empowerment that others passed on to me :)
YOU are beautiful! Thank so much for sharing this blog. My hubby and I just started our dukan journey and I expect that I'll find a ton of inspiration from reading your blog.
Wow, you are amazing! You got me hooked so today is day one here in Christchurch NZ. Quakes have made chocolate an easy fix lol. I am waiting for my books etc to arrive but am curious how much diary (low fat of course) are you able to have? I read somewhere that it was 1kg? Thanks and way to go - you are an inspiration to all :)
You Look so fantastic! I'm just starting the Dukan Diet and came across ur blog. I notice you haven't updated for a while, how r u going? I'm on day 3 of attack and loving it so far. I'm at 87 kgs (191 pounds). I can't wait to be thinner! I'm still at weight watchers and get weighed friday, so looking forward to seeing it work on the scales.
Good luck with the last bit, u r doing such a fantastic job :)
You look great. I"m so tickled for you. How did you keep from feeling overwhelmed when you looked at the big picture? I have a lot of weight to lose and I do feel overwhelmed sometimes.
Hi, Thanks for the inspiration, love the swimm suit! nd you fun hairstyles. I am on day 14 of the diet and so far have lost 7.5 pounds - I am very happy, but at the same time I am getting so tired of eating protein, how did you deal with food boredom? Also, I wanted to ask you about oat bran, do you have to have it everyday? and are shirataki noodles allowed unresctricted on PP days? what about edamame - can you have that on PP dys? sorry fo rthe 300 questions, I have so many as I really want this diet to work... I am tired of being fat! Thanks a lot for your help! Now your new follower.
I have a question for, i'm just about to start the diet and have over a 100lbs to lose. How long did you stay in the attack phase and how long did you stay in phase 2?
You look absolutely amazing in that swim suit! I have just found your blog and I want to start on the dukan diet straight after New Years Eve. One thing that does put me off it a little is how people say you will have really bad breath! Did that happened to you and if it did how did you get around the problem.
hey! you are amazing! losing all that weight, being so patient- farrkk its sooo inspirational and brave! i live in australia just started the diet and am now on cruise. the thing that attracted me to this diet, is that you can eat bread and starchy things again later on, and eventually eat everything but i was wondering if its hard to maintain and stabilise your weight once you reach it? I was reading about it google news, and there was one article that said in a survey of 5000 dukaners after 5 years 80% of dukaners had regained their weight and this made me really uneasy about the whole thing....
hey beaty! we don't know each other, but i just read your story. as a girl in your age who also strugle with her weight, i adore you! I think you look great!!! beautiful!! and i'm so proud to her thos kind of stories of success.
thank you, thank you, thank you!!! you are such a great inspiration for me, and for all people having problems with weight. :) I've lost my motivation and will for losing weight, but last year, i decided to try with Dukan. I was amazed :) ! But everything went back, all the pounds, even more, so I am at the beginning again. But thanks to you and your will, i WILL NOT give up! :)) It's my 2nd day, and i started it with cheese and yogurt without fat.
you look amazing!! well done girl!! im starting tomorrow, and ive never blogged before so im gonna give it a go see if it helps me along. ive got my holiday in september and want to look good in swimwear. just wanted to say thanks for your inspiration.
I want you to know how much you inspire me. Thankyou for being so open and honest throughout all your posts, I'm not exaggerating when i say you have made me completely change my outlook on life :)
ReplyDeleteYou look FANTASTIC!!! You should be so proud of yourself for how far you've come. You were absolutely beautiful before and even more beautiful now. So glad you are brave and share with us your stories and your photos. You're an amazing woman inspiring a lot of people. Always remember that.
ReplyDeleteHi Mia. Your comment was deeply meaningful to me. I am so glad that I have made a difference. Best of luck to you.
ReplyDeleteHi Deb. You are so kind. I truly appreciate that sentiment and your compliments. I only hope to pass on the happiness and empowerment that others passed on to me :)
I feel the same way as Mia and Deb. I've just started on the Dukan diet and I can't wait. Thank you so much for the inspiration.
ReplyDeleteBy the way, you look fantastic!
I start dukan diet 10 days ago, and i already lost more than 2 kilos, i love this diet.
ReplyDeletegulkk.blogspot.com
YOU are beautiful! Thank so much for sharing this blog. My hubby and I just started our dukan journey and I expect that I'll find a ton of inspiration from reading your blog.
ReplyDelete-Amy from Ohio
Your blog is great!!!!
ReplyDeletewww.bigisalsobeautiful.blogspot.com
Wow, you are amazing! You got me hooked so today is day one here in Christchurch NZ. Quakes have made chocolate an easy fix lol. I am waiting for my books etc to arrive but am curious how much diary (low fat of course) are you able to have? I read somewhere that it was 1kg? Thanks and way to go - you are an inspiration to all :)
ReplyDeleteYou Look so fantastic! I'm just starting the Dukan Diet and came across ur blog. I notice you haven't updated for a while, how r u going? I'm on day 3 of attack and loving it so far. I'm at 87 kgs (191 pounds). I can't wait to be thinner! I'm still at weight watchers and get weighed friday, so looking forward to seeing it work on the scales.
ReplyDeleteGood luck with the last bit, u r doing such a fantastic job :)
You look great. I"m so tickled for you. How did you keep from feeling overwhelmed when you looked at the big picture? I have a lot of weight to lose and I do feel overwhelmed sometimes.
ReplyDeleteYOU LOOK GREAT
ReplyDeleteHi, Thanks for the inspiration, love the swimm suit! nd you fun hairstyles. I am on day 14 of the diet and so far have lost 7.5 pounds - I am very happy, but at the same time I am getting so tired of eating protein, how did you deal with food boredom? Also, I wanted to ask you about oat bran, do you have to have it everyday? and are shirataki noodles allowed unresctricted on PP days? what about edamame - can you have that on PP dys? sorry fo rthe 300 questions, I have so many as I really want this diet to work... I am tired of being fat! Thanks a lot for your help! Now your new follower.
ReplyDeleteHi,
ReplyDeleteI have a question for, i'm just about to start the diet and have over a 100lbs to lose. How long did you stay in the attack phase and how long did you stay in phase 2?
You look great!
You look absolutely amazing in that swim suit! I have just found your blog and I want to start on the dukan diet straight after New Years Eve. One thing that does put me off it a little is how people say you will have really bad breath! Did that happened to you and if it did how did you get around the problem.
ReplyDeleteyou inspire me...thank you alot...thought i would never do this but i started the progremme and i see results....
ReplyDeletehey!
ReplyDeleteyou are amazing! losing all that weight, being so patient- farrkk its sooo inspirational and brave!
i live in australia just started the diet and am now on cruise. the thing that attracted me to this diet, is that you can eat bread and starchy things again later on, and eventually eat everything but i was wondering if its hard to maintain and stabilise your weight once you reach it? I was reading about it google news, and there was one article that said in a survey of 5000 dukaners after 5 years 80% of dukaners had regained their weight and this made me really uneasy about the whole thing....
Well done lady, you look beautiful and healthy. Inspiring
ReplyDeletehey beaty!
ReplyDeletewe don't know each other, but i just read your story.
as a girl in your age who also strugle with her weight, i adore you!
I think you look great!!! beautiful!!
and i'm so proud to her thos kind of stories of success.
i think you are a very strong woman
Enjoy :)
thank you, thank you, thank you!!! you are such a great inspiration for me, and for all people having problems with weight. :) I've lost my motivation and will for losing weight, but last year, i decided to try with Dukan. I was amazed :) ! But everything went back, all the pounds, even more, so I am at the beginning again. But thanks to you and your will, i WILL NOT give up! :)) It's my 2nd day, and i started it with cheese and yogurt without fat.
ReplyDeletethank you, again!
kisses'n hugs from Croatia :) !
you look amazing!! well done girl!! im starting tomorrow, and ive never blogged before so im gonna give it a go see if it helps me along. ive got my holiday in september and want to look good in swimwear. just wanted to say thanks for your inspiration.
ReplyDeleteHi - you look great! Wondering are you still using this blog. Am trying to meet others on weightloss journeys - ;)
ReplyDeleteHi, Wondering are you still using this blog ???
ReplyDeletewww.bilgeis.com thanks. You look great!
ReplyDeleteyou look amazing!!
ReplyDeleteyou are just some attention whore. Stop advertising your stupid pills and misleading people.
ReplyDelete