Thursday, August 11, 2011

Let your soul take you where you long to be...

Down 136.5 lbs now.  
Every additional pound at this point makes such a huge impact.  I'm feeling healthier by the day.  I would like to use this post as an opportunity to address any questions or concerns you might have.  Ask me anything.  About the diet or otherwise.  I'll be happy to explore anything you wish to.  I feel that honesty about my experience is what seems to motivate people the most.  

So hopes, fears, questions, whatever you wish to share now's your chance.  I look forward to hearing from you all. :)

Also, I stumbled upon this blog today, and find this guy's story SO inspirational.  Check it out!

Let your mind start a journey thru a strange new world. Leave all thoughts of the world you knew before. Let your soul take you where you long to be...Close your eyes let your spirit start to soar, and you'll live life as you've never lived before.


  1. Have you had a problem with sagging skin since the weight loss? I'm 7 weeks into my Dukan journey and looking forward to the end (a lo-o-o-ong way away) but admit that this is the only thing bothering me.

    These before-after pics are amazing, you were beautiful before!

    Louise x

  2. I just started the diet and happened upon your blog, which I absolutely LOVE! You're such an inspiration! You look gorgeous.

    Luckily, my fiance is doing the diet with me; we're a little over 3 weeks into it. His weight loss is more rapid than mine, so I'm looking for a fellow female perspective.

    Are/were there times where you experienced stagnation in your weight loss? Possibly even a frustrating gain? I know everyone is different, but is a 1-2lb loss a week typical?

    I'm following the "rules" rather strictly, but I admit, once or twice I've slipped. I allow myself to have regular gum, rather than sugar free, and a week ago I regrettably had a beer, which caused a 2lb gain! After that, I swore off straying from the guidelines. My last question is, were there times you allowed yourself to break the rules, and if so, how did it impact your results?

    Thank you so much for sharing. :)


  3. You are amazing! I'm on my second attempt at diet success. Last year I went from 260 to 191, however i'm back up to 230 and reading about your successes are truly motivating. You are giving me hope that I can do this :)

  4. You are amazing. I have lost 18 lbs on Dukan and am nearing my true weight. I am suddenly struggling when all has been easy so far. I just crave all the wrong things in the last week and have had two awful binge days resulting in 5lb gain. I can feel the whole thing slipping away and am scarily out of control. I don't know what has happened in my head this week.
    How can I re-focus?

  5. You look absolutely amazing and are such an inspiration.

    Did you have any trouble with consipation or bad breath during the diet?

  6. Hi,
    First of all you look amazing and are truly an inspirational women !! I have just started the Dukan diet and in my first week i have a long way to go but hoping it will be successful !!
    United Kingdom xx